TASTY TUESDAY: Smoothie Bowls

Nothing says YUM like a homemade Smoothie Bowl! Get refueled and refreshed with these three delicious options. Açaí, Chocolate Peanut Butter and Berry Sorbet...the real questions is, how will you choose?! 

Thanks to our friend Rhiana from L’herbe Muse  for this yummy recipe! Make sure to follow her on Instagram at @rhianamygdala to see more healthy snack ideas!

AÇAÍ BOWL

Ingredients

1 tbsp maple syrup or agave nectar 

Directions

Transfer mix to a bowl and top with fresh strawberries, banana slices, frozen blueberries, raw granola and a drizzle of agave or maple syrup.

CHOCOLATE PEANUT BUTTER BOWL

Ingredients

2-3 frozen bananas

2 tbsp cacao powder

2 tbsp peanut butter 

1 tbsp cacao nibs

1 tsp maca powder (optional)

Directions

In a high speed blender or a food processor blend the ingredients until smooth. 

Transfer mix to a bowl and top with fresh strawberries, raw granola and some cacao nibs. 

BERRY SORBET BOWL

Ingredients

2 cups frozen berries 

3/4 cup nondairy yogurt

1-2 tbsp maple syrup or agave nectar

Directions

In a high speed blender or a food processor blend the ingredients until smooth. Transfer mix to a freezer safe container and freeze for 30 minutes to an hour (or more). 

Serve with fresh berries and some shredded coconut.