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TASTY TUESDAY: Smoothie Bowls

May 22, 2018 1 min read

TASTY TUESDAY: Smoothie Bowls

Nothing says YUM like a homemade Smoothie Bowl! Get refueled and refreshed with these three delicious options. Açaí, Chocolate Peanut Butter and Berry Sorbet...the real questions is, how will you choose?! 

Thanks to our friend Rhiana from L’herbe Muse  for this yummy recipe! Make sure to follow her on Instagram at @rhianamygdala, opens in a new tab to see more healthy snack ideas!

Overhead view of three smoothie bowls showcasing fresh berries, banana slices, granola, and cacao nibs on a light background

AÇAÍ BOWL

Ingredients

2 frozen açaí packs, thawed
1 cup frozen mixed berries
2 tbsp peanut butter 
1 tbsp cacao nibs

1 tbsp maple syrup or agave nectar 

Directions

Soak the açaí packs in a cup or jar of water, then squeeze the packs to break up the açaí before cutting the packaging and placing açaí in blender or food processor. 
Add the rest of the ingredients and pulse or blend until smooth. 

Transfer mix to a bowl and top with fresh strawberries, banana slices, frozen blueberries, raw granola and a drizzle of agave or maple syrup.

Açaí smoothie bowl ingredients arranged with frozen berries, blended banana, syrup and granola

Close-up view of an açaí bowl topped with strawberries, blueberries, banana slices, and granola in a hand

CHOCOLATE PEANUT BUTTER BOWL

Ingredients

2-3 frozen bananas
2 tbsp cacao powder
2 tbsp peanut butter 
1 tbsp cacao nibs

1 tsp maca powder (optional)

Directions

In a high speed blender or a food processor blend the ingredients until smooth. 

Transfer mix to a bowl and top with fresh strawberries, raw granola and some cacao nibs. 

Ingredients for a chocolate peanut butter smoothie bowl arranged on a marble surface
Close-up of a smoothie bowl topped with strawberries, granola and cacao nibs held against a plain background

BERRY SORBET BOWL

Ingredients

2 cups frozen berries 
3/4 cup nondairy yogurt

1-2 tbsp maple syrup or agave nectar

Directions

In a high speed blender or a food processor blend the ingredients until smooth. Transfer mix to a freezer safe container and freeze for 30 minutes to an hour (or more). 

Serve with fresh berries and some shredded coconut. 

Overhead view of berry sorbet bowl ingredients with mixed berries, nondairy yogurt, and maple syrup

Hand holding a smoothie bowl topped with blackberries, raspberries, strawberries, blueberries, and shredded coconut

Three smoothie bowls topped with strawberries, berries, banana slices, granola, and coconut
Front view of three smoothie bowls topped with strawberries, blueberries, banana slices, and granola on a light background
Three smoothie bowls topped with fresh berries, banana, granola, and coconut

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