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November 15, 2016 2 min read
This week we're throwing a Tasty Tuesday Toast party! Whether you’re craving a savory breakfast, mid-afternoon snack, or pre-workout energy boost, we've got you covered. Rhiana of L’Herbe Muse takes toast to the next level with surprising ingredients that will leave your taste buds dancing. Give them a try and let us know which is your favorite!
Follow @rhianamygdala on Instagram for more recipe ideas and stay tuned for next weeks recipe!
1-2 slices of your favorite bread (Gluten Free featured here)
Dark Chocolate Hazelnut Spread (I love Nutiva)
Fresh strawberries
Desiccated coconut
Cacao nibs
Spread a healthy layer of chocolate hazelnut spread on toast, top with strawberry slices, coconut and nibs.
1-2 slices of your favorite bread (Gluten Free featured here)
Creamy, unsalted almond butter
½ Gala for Fuji apple, thinly sliced
Chocolate Hazelnut Spread (Nutiva Classic Chocolate Hazelnut Spread is perfect)
Desiccated coconut (optional)
Spread a thin layer of almond butter on toast, top with sliced apples, a generous amount of Chocolate Hazelnut Spread and a sprinkle of desiccated coconut for garnish.
1-2 slices of your favorite bread (Gluten Free featured here)
1 Fresh avocado
Noochy kale chips (recipe follows)
1 bunch Lacinato (Dinosaur) kale
¼ cup nutritional yeast
1-2 tbsp. coconut oil
½ tsp. sea salt
Herbed Tahini (recipe follows)
1 cup tahini
¼ cup packed fresh herbs (I used parsley, cilantro and dill)
Noochy Kale Chips
Strip away and discard the stems of the kale. Tear the leaves into bite-size pieces then toss and massage leaves with coconut oil and salt. Finally, add nutritional yeast (nooch) and toss to incorporate. Lay the leaves out on dehydrator trays and set the temperature to 135F. Allow to dehydrate for at least 4 hours. If not using a dehydrator then preheat oven to 300F and place your leaves on a baking sheet. Cook for 5-10 minutes until leaves are crunchy but aren’t burned. (This can be a fine line so watch them closely!)
Herbed Tahini
Blend tahini and fresh herbs in a high speed blender until herbs are incorporated
Spread a thin layer of herbed tahini on toast, top with avocado slices and crumbled kale chips.
1-2 slices of your favorite bread (Gluten Free featured here)
Sliced tomatoes, (preferably Heirloom)
About 5 olives, sliced in half (I used Castelvetrano olives)
Sesame seeds (optional)
Homemade hummus (recipe follows)
1 can chickpeas, drained and rinsed
¼ cup tahini
¼ cup olive oil
1-2 garlic cloves
Juice of 1 lemon
½ tsp. salt
¼ tsp. pepper
Homemade Hummus
Blend all the ingredients in a high speed blender or food processor until creamy. Sprinkle paprika on top before serving.
Spread a generous layer of hummus on toast and top with sliced tomatoes, sliced olives and a sprinkle of sesame seeds.
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