August 22, 2017 3 min read
Guilty of an AVOCADO obsession? You're not alone. This popular superfood is taking over and changing lives, one avocado at a time. Not only are they delicious but they have health benefits that can do wonders! These little green fruits are great sources of fiber, lowers bad cholesterol, and strengthens your immune system - just to name a few. All we can say is, healthy eating never tasted so good!Food nutritionist Kara of Nutrition of Kara who's winning the heart's of avocado lovers around the world shares her Stuffed Avocados recipe - in Six Different Ways! Created for a variety of tastebuds, you'll need to try them all! Whip up each of these avocados and let us know which was your favorite. We want to know!
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For more nutritional recipes, head on over to @nutritionbykara and give her follow!
INGREDIENTS
½ avocado
1 pasture-raised egg
chili flakes
organic turkey bacon slice
DIRECTIONS
INGREDIENTS
½ avocado
cooked & chilled wild-caught shrimp
1 mango
fresh mint
DIRECTIONS
INGREDIENTS
½ avocado
1 BPA-free can of organic chickpeas
½ lemon
2 tbsp olive oil
3-4 steamed and peeled baby beets (I get them from Trader Joe’s)
1/8 tsp pink Himalayan sea salt
kale microgreens
DIRECTIONS
INGREDIENTS
½ avocado
1 cup quinoa
2 cups filtered water
organic salsa of choice (opt for no sugar added brand)
chives
non-gmo blue corn tortilla chips
DIRECTIONS
INGREDIENTS
½ avocado
organic arugula
fresh organic blueberries
fresh organic strawberries
raw pistachios
DIRECTIONS
INGREDIENTS
½ avocado
mini heirloom tomatoes
fresh mozzarella ciliegine slices
balsamic glaze
fresh basil
DIRECTIONS
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