Tabata Workout with Clean Simple Eats
With Clean Simple Eats
20 seconds work
10 seconds rest
4 movements. 8 cycles.
1. Fly Jacks
2. X Plank
3. Butt Kickers
Rest 1 minute
2. Single-leg V-up
3. High Knees
4. Jump Squats
Check out our IGTV HERE for direction on each movement!
You can download a simple Tabata Timer for your phone in the App Store.
And some good news! You can get $15 OFF CSE meal plans
and their treat book with code:
Also in The Albion Project-- A Blog