We understand that with everything happen in the world, many of your daily routines have been turned upside down. With such drastic changes it can be hard to stay focused and productive- we get it! So we decided to put together a list to help you start your mornings off on the right foot. Keep scrolling for five ways to have a productive morning. Good morning to you!
1. Prep the night before
Before you go to bed, make a list of the most important things you have to do the next day. Set your alarm, meal prep, lay out your clothes and get to bed EARLY so you are not rushing or stressed in the morning.
2 Don’t hit Snooze
Avoid the urge to hit your snooze button! Starting your day a little earlier will help you stay calm and focused. Tip: If you love hitting snooze, put your alarm in a place where you have to get out of bed to turn it off.
Starting your day off with exercise gets your blood pumping and endorphins flowing.
4. Eat a good breakfast
Don’t forget the most important meal of the day! Eating a good breakfast revs up your metabolism and gives your body the nourishment it needs to start the day off on the right foot.
5.Start with gratitude
Before you begin checking things off of your to-do list, think of 3 things you are grateful for. Starting each day with a grateful heart helps put things into perspective.
What do you do to start your day off on the right foot?